Preparing for the arrival of your baby is an exciting and busy time, and one essential task to check off your list is packing your hospital bag. Having all the necessary items packed and ready to go will help ensure a smooth and comfortable experience during labour, delivery, and those first few days with your newborn. To help you prepare, I have put together a comprehensive guide on what to pack in your hospital bag for the birth of your baby. Let's dive in!
Essentials for Mum:
Birth plan and any necessary paperwork
Comfortable clothes to wear during labour, such as a loose-fitting nightgown or a comfortable nursing bra and maternity leggings
Warm socks or slippers for walking around the hospital
Robe or cardigan for added warmth
Comfort items like a favourite pillow or blanket
Toiletries, including toothbrush, toothpaste, hairbrush, and any necessary skincare products
Lip balm to combat dry lips during labour
Hair ties or headbands to keep hair out of your face
Nursing pads and nipple cream for breastfeeding comfort
Snacks and drinks for energy during labour
Entertainment items such as books, magazines, or a tablet for distraction during early labor
Sanitary towels (the bigger the better)
Flannel/wash cloth
For Baby:
Newborn nappies and wipes
Onesies or bodysuits in newborn size
Swaddle blankets or receiving blankets for keeping baby cozy
Hat and socks to keep baby warm
Going-home outfit for baby
Car seat installed in your vehicle for the trip home
Pre made formula
Dummy
For Partner or Support Person:
Comfortable clothes and toiletries
Snacks and drinks to stay energised
Entertainment items like books or electronics
Phone charger and camera to capture special moments
List of important phone numbers and contacts
Additional Items to Consider:
Birth ball
TENS machine for pain relief during labour (if desired)
Essential oils or aromatherapy for relaxation
Massage tools or techniques for pain relief
Music playlist or relaxation tracks for labour
Extra bag for bringing home any hospital supplies or gifts
Handheld fan
Eye mask and ear plugs
Perineal bottle
Baby sling
Remember, every birth experience is unique, so feel free to personalise your hospital bag with items that will help you feel comfortable and supported during labour and delivery. Packing your hospital bag ahead of time will give you peace of mind knowing that you're prepared for the big day and can focus on welcoming your new little one into the world.
Wishing you a safe and smooth birth experience!
Nikita xx
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